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Thrive at UBC
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  • New podcast: Conversations about Mental Health with Santa Ono

    Hear from Professor Santa J. Ono and UBC alumni and friends as they discuss perspectives in mental health and stories about recovery. Read More

  • Mental Health at UBC

    Building mental health is a year-round pursuit, and Thrive is one of many mental health initiatives at UBC. Read More

  • Use the Thrive 5 to build mental health

    Thriving means feeling motivated, resilient, and ready to take on life’s challenges. From day 1 to 365, find your ways to Thrive all year long by exploring some of our tips. Read More

Celebrate Thrive November 1-30, 2019!

 

We’re marking 10 years of Thrive at UBC with a month of activities and events focused on helping everyone at UBC explore their path to mental health! Stay tuned for more information in the months and weeks to come.

You can take care of your mental health year-round with tips and ideas based on the Thrive 5!

Thrive
Vancouver and Okanagan Campuses, British Columbia, Canada
Website thrive.ubc.ca
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