Reach out for support
Part of thriving means reaching out for help if you’re having difficulty coping. Find resources and support.
Reach Out this January
If you, a friend, or a family member are in need of support, you are not alone. The most important thing you can do is reach out to give or get help.
Attend Question, Persuade, Refer (QPR) Training
Is it ok to ask someone if they are thinking about suicide? It is. Learn how to have this conversation and more at a free QPR training session.